{"id":7505,"date":"2023-05-25T11:55:07","date_gmt":"2023-05-25T09:55:07","guid":{"rendered":"https:\/\/www.ipsi.cat\/elfil\/?p=7505"},"modified":"2023-05-25T12:43:39","modified_gmt":"2023-05-25T10:43:39","slug":"peix-fresc-al-smp","status":"publish","type":"post","link":"https:\/\/www.ipsi.cat\/elfil\/peix-fresc-al-smp\/","title":{"rendered":"Peix fresc al SMP"},"content":{"rendered":"\n

A l’Escola de forma mensual servim peix fresc de llotges de proximitat. <\/p>\n\n\n\n

La FAO<\/a> <\/strong>(Organitzaci\u00f3 de les Nacions Unides per a l’agricultura i l’alimentaci\u00f3) estableix un codi num\u00e8ric per cada regi\u00f3 pesquera del m\u00f3n, tenint en compte la posici\u00f3 geogr\u00e0fica i caracter\u00edstiques ambientals. Aquest codi s’utilitza per informes i estad\u00edstiques per tal d’identificar les captures de pesca i la producci\u00f3 d’aq\u00fcicultura de cada regi\u00f3. Per exemple, les \u00e0rees de pesca m\u00e9s properes a la nostra regi\u00f3 serien, per una banda, la del mar Mediterrani amb el codi FAO 37, i la de l’Atl\u00e0ntic nord-est amb el codi FAO 27. Segons l’esp\u00e8cie de la qual es parli ser\u00e0 d’una regi\u00f3 o altra. \u00c9s important con\u00e8ixer el codi FAO, ja que ens permet saber l’origen i la qualitat del peix. <\/p>\n\n\n\n

Les arts de pesca s\u00f3n els instruments que s’usen per capturar els peixos. N’hi ha de molts tipus i es poden classificar en funci\u00f3 de la seva finalitat i el seu disseny. Les m\u00e9s comunes s\u00f3n: <\/p>\n\n\n\n

L\u2019art d\u2019encerclament: la pesca de la llum. Art d\u2019arrossegament.\u00a0
Arts menors:\u00a0
Palangre (fons, superf\u00edcie…)\u00a0
Xarxa (tremall, artet…)\u00a0
Marisqueig (nanses,\u00a0caragoleres…)<\/p>\n\n\n\n

Maire de Palam\u00f3s<\/strong><\/p>\n\n\n\n

\"maire<\/figure>\n\n\n\n

A l’Escola mengem<\/a> peix fresc, per exemple, la maire, que \u00e9s un peix blanc ric en magnesi, zenc i vitamines del grup B.\u00a0La seva talla oscil\u00b7la entre els 15-30 cm.\u00a0L’art de pesca es du a terme amb palangres\u00a0de fons o b\u00e9 d’arrossegament.\u00a0Cuinem maire fresca i de proximitat: recepcionem el peix, enfarinem els lloms i els fregim<\/p>\n\n\n\n

\"Peix-fresc-maire\"<\/figure>\n\n\n\n

Gallineta o esc\u00f3rpora<\/strong><\/p>\n\n\n\n

\"<\/figure>\n\n\n\n


<\/strong>Tamb\u00e9 fem gallineta, tamb\u00e9 coneguda com a esc\u00f3rpora, que \u00e9s un peix blanc semi greix\u00f3s, ric\u00a0en prote\u00efnes, potassi, f\u00f2sfor, magnesi i\u00a0vitamines del grup B.\u00a0La seva talla oscil\u00b7la entre els 20-35 cm.\u00a0L’art de pesca que s’utilitza \u00e9s el palangre. Cuinem la gallineta fresca i de llotja de proximitat a l’escola, i despr\u00e9s de recepcionar el peix, netejar-lo i tallar-lo en porcions, el salem i en cuinem els lloms a la planxa o al forn.<\/p>\n\n\n\n

\"Peix-fresc<\/figure>\n\n\n\n
\"\"<\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"

Peix fresc de llotges de proximitat a l’Escola: Quina varietat, com es pesca i com el cuinem<\/p>\n

Read More<\/a><\/p>","protected":false},"author":3,"featured_media":7510,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[93,60],"tags":[81,86,137,455,521],"class_list":{"0":"post-7505","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-darreres-publicacions","8":"category-articles","9":"tag-ipsi","10":"tag-escola","11":"tag-mitja-pensio","12":"tag-alimentacio","13":"tag-peix-fresc","14":"entry"},"yoast_head":"\nPeix fresc al SMP - ElFil peix fresc al servei de mitja pensi\u00f3<\/title>\n<meta name=\"description\" content=\"A l'escola de forma mensual servim peix fresc de llotges de proximitat, amb tots els avantatges diet\u00e8tics i cul\u00b7linari que aix\u00f2 ens reporta\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ipsi.cat\/elfil\/peix-fresc-al-smp\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Peix fresc al SMP - ElFil peix fresc al servei de mitja pensi\u00f3\" \/>\n<meta property=\"og:description\" content=\"A l'escola de forma mensual servim peix fresc de llotges de proximitat, amb tots els avantatges diet\u00e8tics i cul\u00b7linari que aix\u00f2 ens reporta\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ipsi.cat\/elfil\/peix-fresc-al-smp\/\" \/>\n<meta property=\"og:site_name\" content=\"ElFil\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/escolaIPSIOficial\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-25T09:55:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-25T10:43:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ipsi.cat\/elfil\/wp-content\/uploads\/2023\/05\/peix-fresc-portada.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"330\" \/>\n\t<meta property=\"og:image:height\" content=\"330\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Joan Cararach\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@escolaipsi\" \/>\n<meta name=\"twitter:site\" content=\"@escolaipsi\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Joan Cararach\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ipsi.cat\/elfil\/peix-fresc-al-smp\/\",\"url\":\"https:\/\/www.ipsi.cat\/elfil\/peix-fresc-al-smp\/\",\"name\":\"Peix fresc al SMP - ElFil peix fresc al servei de mitja pensi\u00f3\",\"isPartOf\":{\"@id\":\"https:\/\/www.ipsi.cat\/elfil\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.ipsi.cat\/elfil\/peix-fresc-al-smp\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.ipsi.cat\/elfil\/peix-fresc-al-smp\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ipsi.cat\/elfil\/wp-content\/uploads\/2023\/05\/peix-fresc-portada.jpg\",\"datePublished\":\"2023-05-25T09:55:07+00:00\",\"dateModified\":\"2023-05-25T10:43:39+00:00\",\"author\":{\"@id\":\"https:\/\/www.ipsi.cat\/elfil\/#\/schema\/person\/eefedada267d1f42425b2e978abc5087\"},\"description\":\"A l'escola de forma mensual servim peix fresc de llotges de proximitat, amb tots els avantatges diet\u00e8tics i cul\u00b7linari que aix\u00f2 ens reporta\",\"breadcrumb\":{\"@id\":\"https:\/\/www.ipsi.cat\/elfil\/peix-fresc-al-smp\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ipsi.cat\/elfil\/peix-fresc-al-smp\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/www.ipsi.cat\/elfil\/peix-fresc-al-smp\/#primaryimage\",\"url\":\"https:\/\/www.ipsi.cat\/elfil\/wp-content\/uploads\/2023\/05\/peix-fresc-portada.jpg\",\"contentUrl\":\"https:\/\/www.ipsi.cat\/elfil\/wp-content\/uploads\/2023\/05\/peix-fresc-portada.jpg\",\"width\":330,\"height\":330,\"caption\":\"peix fresc portada\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.ipsi.cat\/elfil\/peix-fresc-al-smp\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\/\/www.ipsi.cat\/elfil\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Peix fresc al SMP\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ipsi.cat\/elfil\/#website\",\"url\":\"https:\/\/www.ipsi.cat\/elfil\/\",\"name\":\"ElFil\",\"description\":\"La revista de l'escola IPSI\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ipsi.cat\/elfil\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.ipsi.cat\/elfil\/#\/schema\/person\/eefedada267d1f42425b2e978abc5087\",\"name\":\"Joan Cararach\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Peix fresc al SMP - ElFil peix fresc al servei de mitja pensi\u00f3","description":"A l'escola de forma mensual servim peix fresc de llotges de proximitat, amb tots els avantatges diet\u00e8tics i cul\u00b7linari que aix\u00f2 ens reporta","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ipsi.cat\/elfil\/peix-fresc-al-smp\/","og_locale":"ca_ES","og_type":"article","og_title":"Peix fresc al SMP - ElFil peix fresc al servei de mitja pensi\u00f3","og_description":"A l'escola de forma mensual servim peix fresc de llotges de proximitat, amb tots els avantatges diet\u00e8tics i cul\u00b7linari que aix\u00f2 ens reporta","og_url":"https:\/\/www.ipsi.cat\/elfil\/peix-fresc-al-smp\/","og_site_name":"ElFil","article_publisher":"https:\/\/www.facebook.com\/escolaIPSIOficial\/","article_published_time":"2023-05-25T09:55:07+00:00","article_modified_time":"2023-05-25T10:43:39+00:00","og_image":[{"width":330,"height":330,"url":"https:\/\/www.ipsi.cat\/elfil\/wp-content\/uploads\/2023\/05\/peix-fresc-portada.jpg","type":"image\/jpeg"}],"author":"Joan Cararach","twitter_card":"summary_large_image","twitter_creator":"@escolaipsi","twitter_site":"@escolaipsi","twitter_misc":{"Escrit per":"Joan Cararach","Temps estimat de lectura":"2 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.ipsi.cat\/elfil\/peix-fresc-al-smp\/","url":"https:\/\/www.ipsi.cat\/elfil\/peix-fresc-al-smp\/","name":"Peix fresc al SMP - ElFil peix fresc al servei de mitja pensi\u00f3","isPartOf":{"@id":"https:\/\/www.ipsi.cat\/elfil\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ipsi.cat\/elfil\/peix-fresc-al-smp\/#primaryimage"},"image":{"@id":"https:\/\/www.ipsi.cat\/elfil\/peix-fresc-al-smp\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ipsi.cat\/elfil\/wp-content\/uploads\/2023\/05\/peix-fresc-portada.jpg","datePublished":"2023-05-25T09:55:07+00:00","dateModified":"2023-05-25T10:43:39+00:00","author":{"@id":"https:\/\/www.ipsi.cat\/elfil\/#\/schema\/person\/eefedada267d1f42425b2e978abc5087"},"description":"A l'escola de forma mensual servim peix fresc de llotges de proximitat, amb tots els avantatges diet\u00e8tics i cul\u00b7linari que aix\u00f2 ens reporta","breadcrumb":{"@id":"https:\/\/www.ipsi.cat\/elfil\/peix-fresc-al-smp\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ipsi.cat\/elfil\/peix-fresc-al-smp\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.ipsi.cat\/elfil\/peix-fresc-al-smp\/#primaryimage","url":"https:\/\/www.ipsi.cat\/elfil\/wp-content\/uploads\/2023\/05\/peix-fresc-portada.jpg","contentUrl":"https:\/\/www.ipsi.cat\/elfil\/wp-content\/uploads\/2023\/05\/peix-fresc-portada.jpg","width":330,"height":330,"caption":"peix fresc portada"},{"@type":"BreadcrumbList","@id":"https:\/\/www.ipsi.cat\/elfil\/peix-fresc-al-smp\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/www.ipsi.cat\/elfil\/"},{"@type":"ListItem","position":2,"name":"Peix fresc al SMP"}]},{"@type":"WebSite","@id":"https:\/\/www.ipsi.cat\/elfil\/#website","url":"https:\/\/www.ipsi.cat\/elfil\/","name":"ElFil","description":"La revista de l'escola IPSI","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ipsi.cat\/elfil\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Person","@id":"https:\/\/www.ipsi.cat\/elfil\/#\/schema\/person\/eefedada267d1f42425b2e978abc5087","name":"Joan Cararach"}]}},"_links":{"self":[{"href":"https:\/\/www.ipsi.cat\/elfil\/wp-json\/wp\/v2\/posts\/7505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ipsi.cat\/elfil\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ipsi.cat\/elfil\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ipsi.cat\/elfil\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ipsi.cat\/elfil\/wp-json\/wp\/v2\/comments?post=7505"}],"version-history":[{"count":21,"href":"https:\/\/www.ipsi.cat\/elfil\/wp-json\/wp\/v2\/posts\/7505\/revisions"}],"predecessor-version":[{"id":7574,"href":"https:\/\/www.ipsi.cat\/elfil\/wp-json\/wp\/v2\/posts\/7505\/revisions\/7574"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ipsi.cat\/elfil\/wp-json\/wp\/v2\/media\/7510"}],"wp:attachment":[{"href":"https:\/\/www.ipsi.cat\/elfil\/wp-json\/wp\/v2\/media?parent=7505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ipsi.cat\/elfil\/wp-json\/wp\/v2\/categories?post=7505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ipsi.cat\/elfil\/wp-json\/wp\/v2\/tags?post=7505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}