{"id":5186,"date":"2021-02-18T11:56:24","date_gmt":"2021-02-18T10:56:24","guid":{"rendered":"https:\/\/www.ipsi.cat\/elfil\/?p=5186"},"modified":"2021-02-18T11:56:27","modified_gmt":"2021-02-18T10:56:27","slug":"maite-ruiz-mestra-de-primaria-el-mindfulness","status":"publish","type":"post","link":"https:\/\/www.ipsi.cat\/elfil\/maite-ruiz-mestra-de-primaria-el-mindfulness\/","title":{"rendered":"Maite Ruiz, mestra de Prim\u00e0ria, i el mindfulness"},"content":{"rendered":"\n<p>La Maite Ruiz practica el <em>mindfulness<\/em> a nivell personal des de fa molt de temps. Va ser aquest descobriment i la pr\u00e0ctica al llarg dels anys, el que li ha fet veure clar que \u00e9s una eina potent\u00edssima per treballar amb els alumnes, i com m\u00e9s d\u2019hora millor.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"195\" src=\"https:\/\/www.ipsi.cat\/elfil\/wp-content\/uploads\/2021\/02\/Maite-Ruiz-serie.jpg\" alt=\"Maite Ruiz serie - mindfulness\" class=\"wp-image-5188\" srcset=\"https:\/\/www.ipsi.cat\/elfil\/wp-content\/uploads\/2021\/02\/Maite-Ruiz-serie.jpg 980w, https:\/\/www.ipsi.cat\/elfil\/wp-content\/uploads\/2021\/02\/Maite-Ruiz-serie-300x60.jpg 300w, https:\/\/www.ipsi.cat\/elfil\/wp-content\/uploads\/2021\/02\/Maite-Ruiz-serie-768x153.jpg 768w\" sizes=\"auto, (max-width: 980px) 100vw, 980px\" \/><\/figure>\n\n\n\n<p>A l\u2019Escola el mindfulness s&#8217;apr\u00e8n i es practica des de principi de prim\u00e0ria i es segueix fent fins que acaba aquesta etapa. Per\u00f2, qu\u00e8 \u00e9s el <em>mindfulness<\/em>? Qu\u00e8 el diferencia de la meditaci\u00f3? I del yoga? T\u00e9 alguna cosa a veure amb el budisme? La Maite en treu l\u2019aigua clara al llarg d\u2019aquests 7 minuts d\u2019entrevista i ens explica tamb\u00e9 com aquesta eina pot ser de gran utilitat per als alumnes.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrevista Maite Ruiz\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/bRFu2sTQ4Mk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p> El mindfulness, qu\u00e8 \u00e9s? Per a qu\u00e8 serveix? Com l\u2019incorporem a l\u2019Escola?<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.ipsi.cat\/elfil\/maite-ruiz-mestra-de-primaria-el-mindfulness\/\">Read More<\/a><\/p>","protected":false},"author":3,"featured_media":5189,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[93,62,1],"tags":[81,86,138,180,278,64],"class_list":{"0":"post-5186","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-darreres-publicacions","8":"category-entrevistes","9":"category-general","10":"tag-ipsi","11":"tag-escola","12":"tag-professors","13":"tag-salut","14":"tag-mindfulness","15":"tag-cultura","16":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - 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