{"id":3851,"date":"2019-10-28T14:56:52","date_gmt":"2019-10-28T13:56:52","guid":{"rendered":"http:\/\/www.ipsi.cat\/elfil\/?p=3851"},"modified":"2019-10-29T12:40:34","modified_gmt":"2019-10-29T11:40:34","slug":"bo-debo-crema-verdures","status":"publish","type":"post","link":"https:\/\/www.ipsi.cat\/elfil\/bo-debo-crema-verdures\/","title":{"rendered":"B\u00f2 de deb\u00f2: Crema de verdures"},"content":{"rendered":"

De la m\u00e0 del nostre cap de cuina, l\u2019Alejandro Benedicto, obrim aquesta nova secci\u00f3 amb la qual volem que coneixeu alguns dels plats que cuinem a l\u2019Escola aix\u00ed com el m\u00e8tode que seguim durant el proc\u00e9s d\u2019elaboraci\u00f3. S\u00f3n receptes senzilles en la majoria de casos, per a tots els p\u00fablics: segurament, remenant pel rebost i la nevera de casa, trobareu els ingredients necessaris per cuinar bona part d\u2019aquests \u00e0pets que us anirem proposant.\u00a0<\/span><\/em><\/p>\n

Ara que comen\u00e7a el fred, venen de gust plats que ens ajudin a preservar l\u2019escalfor al cos. Aquest n\u2019\u00e9s un; us deixem els passos per realitzar una crema de verdures, un plat senzill i amb moltes variants. Deliciosa!<\/span><\/p>\n

\"Crema<\/a>

Crema de verdures<\/p><\/div>\n

INGREDIENTS:<\/b><\/p>\n

300 gr. de patata<\/span><\/p>\n

100 gr. de ceba<\/span><\/p>\n

400 gr. de verdures (aprofitar les de temporada)<\/span><\/p>\n

\u00bd cda. de sal<\/span><\/p>\n

1 mica de pebre<\/span><\/p>\n

600 ml d\u2019aigua<\/span><\/p>\n

40 gr. d\u2019oli (o mantega)<\/span><\/p>\n

 <\/p>\n

ELABORACI\u00d3:<\/b><\/p>\n

Netejarem molt b\u00e9 totes les verdures i les tallarem en trossos d\u2019una mateixa mida. Agafem una cassola i les posarem a fregir amb l\u2019oli uns 8 minuts a foc mig, remenant de tant en tant. Una vegada fregides les verdures, afegirem l\u2019aigua, la sal el pebre i ho deixem coure uns 30 minuts. Transcorregut aquest temps, afegim una mica de mantega (opcional) i ho triturem tot fins a aconseguir la consist\u00e8ncia desitjada, ja veureu qu\u00e8 \u00e9s bon\u00cdPSIm!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Crema de verdures per a quatre persones: Ara que comen\u00e7a el fred, venen de gust plats que ens ajudin a preservar l\u2019escalfor al cos<\/p>\n

Read More<\/a><\/p>","protected":false},"author":2,"featured_media":3853,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[199,201,1],"tags":[81,83,86,169],"class_list":{"0":"post-3851","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-receptes-senzilles-sanes-nutritives","8":"category-cuina-musica","9":"category-general","10":"tag-ipsi","11":"tag-el-fil","12":"tag-escola","13":"tag-cuina","14":"entry"},"yoast_head":"\nA Bode deb\u00f2 presentem aquesta setmana una crema de 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