{"id":3171,"date":"2019-01-16T09:31:04","date_gmt":"2019-01-16T08:31:04","guid":{"rendered":"http:\/\/www.ipsi.cat\/elfil\/?p=3171"},"modified":"2019-01-16T09:32:36","modified_gmt":"2019-01-16T08:32:36","slug":"els-somnis-i-el-subconscient","status":"publish","type":"post","link":"https:\/\/www.ipsi.cat\/elfil\/els-somnis-i-el-subconscient\/","title":{"rendered":"Els somnis i el subconscient"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">El m\u00f3n dels somnis \u00e9s un m\u00f3n m\u00e0gic on tot \u00e9s possible. Malauradament, no disposem de suficient informaci\u00f3 per entendre qu\u00e8 \u00e9s el que passa exactament quan entrem en fase REM (fase en qu\u00e8 es produeixen els somnis, de les sigles en angl\u00e8s <\/span><i><span style=\"font-weight: 400;\">rapid eye movement<\/span><\/i><span style=\"font-weight: 400;\">)\u00a0ni com es relacionen els somnis i<\/span><span style=\"font-weight: 400;\">\u00a0el subconscient en aquestes manifestacions on\u00edriques.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-3175\" src=\"http:\/\/www.ipsi.cat\/elfil\/wp-content\/uploads\/2019\/01\/Els-somnis-i-el-subconscient.jpg\" alt=\"Els somnis i el subconscient\" width=\"980\" height=\"655\" srcset=\"https:\/\/www.ipsi.cat\/elfil\/wp-content\/uploads\/2019\/01\/Els-somnis-i-el-subconscient.jpg 980w, https:\/\/www.ipsi.cat\/elfil\/wp-content\/uploads\/2019\/01\/Els-somnis-i-el-subconscient-300x201.jpg 300w, https:\/\/www.ipsi.cat\/elfil\/wp-content\/uploads\/2019\/01\/Els-somnis-i-el-subconscient-768x513.jpg 768w\" sizes=\"auto, (max-width: 980px) 100vw, 980px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Al llarg del treball, he pogut observar que el subconscient t\u00e9 una relaci\u00f3 directa amb els somnis, ja que \u00e9s qui els forma i els dota de significat. Els somnis en si s\u00f3n una eina m\u00e9s d&#8217;autoconeixement, ja que amb una correcta interpretaci\u00f3 podem arribar als desitjos del subconscient, el qual forma (junt amb la ment conscient) la nostra personalitat, i, per tant, \u00a0ens completa com a persones. Per aquesta ra\u00f3, \u00e9s usat per psic\u00f2legs especialitzats en el tema en ter\u00e0pies d\u2019ajuda psicol\u00f2gica i\/o de creixement personal.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tot i aix\u00f2, per realitzar una correcta interpretaci\u00f3 d\u2019un somni s\u2019ha de tenir en compte l\u2019entorn del subjecte, present i passat, el qual influeix directament en el resultat dels somnis. \u00c9s per aix\u00f2 que tot fet o escenari somiat, que pot ser analitzat, es projecta en el somni per dues raons: per una banda, la informaci\u00f3 presentada en el somni ha d&#8217;haver estat present en la ment conscient o subconscient del subjecte en els darrers dies (principalment el dia en qu\u00e8 s&#8217;ha somiat el fet) i, per altra banda, t\u00e9 un significat ocult referent a algun possible trauma o incomoditat de la vida del subjecte. Per aquest fet, els diccionaris de somnis s\u00f3n generalment q\u00fcestionats, ja que no tenen en compte la vida personal del subjecte que, en definitiva, defineix el somni.<\/span><\/p>\n<blockquote><p>La interpretaci\u00f3 dels somnis \u00e9s, per tant, una via per accedir als desitjos del subconscient, sempre i quan no els adjudiquem un significat absolut<\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">La interpretaci\u00f3 dels somnis \u00e9s, per tant, una via per accedir als desitjos del subconscient, sempre i quan no els adjudiquem plenament un significat, ja que pot ser que no estiguem preparats per entendre la informaci\u00f3 que se\u2019ns presenta en el somni en el moment en qu\u00e8 es duu a terme la interpretaci\u00f3, i aix\u00f2 pot derivar en una interpretaci\u00f3 err\u00f2nia. Per tant, \u00e9s recomanable que no adjudiquem mai un significat a un somni, sin\u00f3 que formulem hip\u00f2tesis que puguin ser modificades en el futur quan estiguem preparats per entendre el que el subconscient ens envia a trav\u00e9s dels somnis. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">En definitiva, podem immergir-nos en els somnis pel simple plaer de viure en un m\u00f3n sense l\u00edmits i, alhora, utilitzar-los com a eina d\u2019autoconeixement per tal d\u2019accedir als desitjos del subconscient. \u00c9s per aix\u00f2 que s\u00f3n de gran ajuda les ter\u00e0pies psicol\u00f2giques utilitzant els somnis, que ens permeten assolir l\u2019autoconeixement personal.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-3172\" src=\"http:\/\/www.ipsi.cat\/elfil\/wp-content\/uploads\/2019\/01\/pauMarti.jpg\" alt=\"pauMarti\" width=\"400\" height=\"400\" srcset=\"https:\/\/www.ipsi.cat\/elfil\/wp-content\/uploads\/2019\/01\/pauMarti.jpg 400w, https:\/\/www.ipsi.cat\/elfil\/wp-content\/uploads\/2019\/01\/pauMarti-150x150.jpg 150w, https:\/\/www.ipsi.cat\/elfil\/wp-content\/uploads\/2019\/01\/pauMarti-300x300.jpg 300w, https:\/\/www.ipsi.cat\/elfil\/wp-content\/uploads\/2019\/01\/pauMarti-75x75.jpg 75w, https:\/\/www.ipsi.cat\/elfil\/wp-content\/uploads\/2019\/01\/pauMarti-320x320.jpg 320w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Quina relaci\u00f3 tenen els somnis amb el subconscient i com podem utilitzar-los per accedir-hi?<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.ipsi.cat\/elfil\/els-somnis-i-el-subconscient\/\">Read More<\/a><\/p>","protected":false},"author":3,"featured_media":3175,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[93,60],"tags":[],"class_list":{"0":"post-3171","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-darreres-publicacions","8":"category-articles","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quina relaci\u00f3 tenen els somnis i el subconscient i com hi podem 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